Ayurveda & Wellness Programmes
Kerala, India — twelve specialist programmes, each tailored to your wellness goals, preferred duration and individual needs.
Experience Ayurveda
A gentle introduction to authentic Ayurveda, ideal for guests who want to slow down, restore energy and experience a healthier daily rhythm. The stay may include relaxing oil therapies, rejuvenation treatments, Ayurvedic meals, yoga, breathing practices and simple lifestyle guidance. It is designed as an easy and restorative entry into Ayurveda rather than an intensive cleansing programme.
Ayurveda Skin & Beauty Care
A wellness programme created for guests who would like to support healthy-looking skin, natural radiance and overall wellbeing through Ayurveda. The programme may combine nourishing herbal oils, gentle cleansing support, selected external therapies, Ayurvedic nutrition and daily wellness routines. Treatment choices are personalised according to individual skin concerns, constitution and overall wellness goals.
Marma & Joint Health
A focused programme for guests seeking greater ease of movement, flexibility and day-to-day joint comfort. Traditional Marma and Kalari-inspired body therapies may be combined with warm herbal oils, gentle therapeutic movement, yoga and restorative routines. The programme is structured to provide a gradual, supportive wellness experience rather than a quick-fix approach.
Detoxification & Stress Relief
A calming and restorative Ayurveda programme intended for guests who want to step away from a demanding routine, support gentle cleansing and improve overall mind-body balance. Depending on suitability, the programme may include selected cleansing therapies, calming oil treatments, Ayurvedic meals, yoga, breathing exercises, relaxation practices and sleep or lifestyle guidance.
Panchakarma
A traditional Ayurvedic cleansing programme carried out in carefully planned stages. The experience generally includes a preparation phase, selected cleansing procedures, a specialised diet and a gradual recovery or rejuvenation phase. Because Panchakarma is highly individual, the exact therapies and duration are confirmed only after consultation and assessment.
Women's Health & Fertility Wellness
A personalised wellness retreat created around women's general wellbeing, with emphasis on rest, nourishment, balanced routines and supportive Ayurveda therapies. The programme may include selected treatments, Ayurvedic nutrition, yoga, relaxation and lifestyle guidance. The exact approach is tailored individually after consultation, particularly where menstrual, hormonal or reproductive wellbeing is a concern.
Ayurveda Weight Management
A structured programme designed to support healthier long-term habits through Ayurveda, food, movement and daily routine. It may include selected therapies, carefully planned Ayurvedic meals, yoga, gentle activity and lifestyle coaching. The emphasis is on sustainable wellbeing and consistent routines rather than rapid or extreme weight-loss methods.
Ayurvedic Rehabilitation
A restorative programme for guests who may benefit from a slower, supportive wellness routine focused on strength, balance and functional wellbeing. The stay can combine gentle Ayurveda therapies, therapeutic movement, nourishing food, adequate rest, yoga and personalised daily routines. Intensity and treatment selection are adjusted to the guest's individual needs and tolerance.
Chronic Skin Wellness
A longer Ayurveda wellness programme for recurring or persistent skin concerns, with emphasis on consistency, nutrition and lifestyle as well as external therapies. Depending on individual needs, the programme may include selected treatments, herbal applications, cleansing support, Ayurvedic meals and daily-routine recommendations designed to support overall skin wellness.
Autoimmune Wellness Support
A carefully paced supportive wellness programme for guests living with immune-related health concerns. The focus is on rest, nourishing routines, relaxation, gentle Ayurveda therapies and overall quality of life. Any programme is intended to complement – not replace – specialist medical care, and suitability must be confirmed before treatment begins.
Supportive Cancer Wellness Care
A gentle supportive wellness stay for guests who may benefit from relaxation, nourishing food, carefully selected Ayurveda practices and mind-body support alongside their existing medical care. The programme is not a substitute for oncology treatment. Suitability and the scope of any therapies must be confirmed individually before the programme begins.
Complete Ayurveda
An extended Ayurveda immersion for guests looking for a deeper and more comprehensive traditional wellness experience. A longer stay allows the programme to move through different phases, which may include cleansing, rejuvenation, personalised therapies, Ayurvedic nutrition, yoga, relaxation and a structured recovery routine. It is ideal for guests who want time to fully settle into an Ayurveda-based lifestyle.
Ayurveda Package Inclusions
Depending on the selected retreat and confirmed treatment programme, the package can include:
- Accommodation at the selected Ayurveda retreat or wellness property for the confirmed programme duration.
- Full-board Ayurvedic meals — breakfast, lunch and dinner — prepared according to the wellness programme and dietary guidance.
- Initial Ayurveda doctor consultation and scheduled follow-up consultations during the stay.
- Personalised Ayurveda treatments and wellness therapies included in the confirmed treatment schedule.
- Ayurvedic medicines and herbal preparations prescribed as part of the programme during the stay.
- Daily or scheduled yoga, meditation, breathing exercises and gentle wellness sessions, as appropriate to the programme.
- Wellness and lifestyle guidance, including diet, sleep, daily-routine and post-programme recommendations where applicable.
- Regular cultural or traditional art-form experiences / wellness activities organised by the retreat, subject to the property programme and schedule.
- Assistance with treatment scheduling and coordination throughout the stay.
- Airport transfers can be included in the final quotation.
- Return economy flights from the UK can also be included in the final Skybourne Travels quotation if required.
Treatment Pricing
All treatment prices will be advised after consultation with the Ayurveda doctor. The recommended programme, treatment schedule and duration are confirmed first, after which Skybourne Travels can prepare the complete quotation based on the selected accommodation, travel dates, transfers and flights if required.
This is a consultation-based, personalised wellness package. Prices are not fixed in advance and will reflect the programme and duration recommended for your individual wellness goals.